Essential Tips for Maintaining Healthy Braces

Getting braces is a significant step towards achieving a perfect smile and improving dental health. At Queen King Dental, we understand that the journey with braces involves special care to ensure the best results. Here are essential tips to help you maintain your braces and keep your smile shining brightly throughout your orthodontic treatment.

Regular Cleaning is Key

One of the most crucial aspects of braces care is maintaining good oral hygiene. Braces can trap food particles and plaque around your teeth and gum line, which can lead to tooth decay and gum problems. Here’s how to keep your braces and teeth clean:

  • Brush after every meal: Use a soft-bristled toothbrush and fluoride toothpaste. Brush around all parts of the braces and every surface of the teeth.
  • Floss daily: Use a floss threader or a special orthodontic floss to navigate the floss under the main wire of your braces. This helps remove food particles and plaque between teeth and along the gums.
  • Rinse with mouthwash: A fluoride mouthwash can help reduce plaque and remineralize the enamel to protect against cavities.

Watch Your Diet

What you eat plays a significant role in the health of your braces and teeth. To avoid damaging your braces and to minimize the risk of cavities:

  • Avoid sticky and hard foods: Foods like caramel, gum, popcorn, and nuts can break or dislodge your braces.
  • Limit sugary and starchy foods: These foods can contribute to plaque buildup, which increases the risk of tooth decay.
  • Opt for softer foods: Soft fruits, vegetables, and lean proteins are braces-friendly and nutritious.

Protect Your Braces

If you are involved in sports or any physical activities, it’s essential to protect your mouth and braces from potential impacts. Wearing a mouthguard can help shield your braces and teeth from damage. Ask us about the right type of mouthguard that will work best with your braces.

Regular Dental Check-Ups

While you have braces, regular visits to your orthodontist are crucial. These check-ups allow us to monitor your progress and make any necessary adjustments to your braces. Additionally, regular cleaning appointments with your dentist at Queen King Dental will help keep your teeth healthy and spot any issues early.

Need Help with Your Braces? Call Us!

At Queen King Dental in Hamilton, Ontario, we’re committed to helping you achieve the best results from your orthodontic treatment. If you have any questions or need further assistance with your braces, don’t hesitate to call us at 289-769-9598. Let us help you maintain a healthy, beautiful smile!